Couch to 5K Program Begins March 20

This nine week training program for beginning runners and runners looking to get back in to shape trains specifically for the Ferguson Twilight Run. The Couch to 5K (C25K) program begins Monday, March 20 and is three evenings each week (Mon/Wed/Fri) at 6pm at Forestwood Park (806 Ferguson Ave). The C25K program starts out with

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Want to run the Ferguson Twilight 5k, but don’t know where to START?

Join Big River Running’s beginner 5k training program to help you get to the “START” line of the Ferguson Twilight 5k this May! START – Start Training and Racing Today – is geared for people new to running, or getting back into the routine after a long time off, this structured, fun and friendly training

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More Fun When You’re Part of a Team

When you register ten or more people as a team for the 5K or 10K, each person gets a $2 discount. Email RaceDirector@FergTwilightRun.com to receive your unique team code to register.

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Injury Prevention Workshop on March 15

Learn tips and best practices to prevent injuries while training and running on Wednesday, March 15 from 6-8pm at the Ferguson Community Center (1050 Smith Ave). This free workshop will be facilitated by runner and University of Missouri Extension St. Louis (MU Extension STL) Wellness Specialist, Leslie Bertsch. This is the first of a series

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Volunteer with the Ferguson Twilight Run

The Ferguson Twilight Run wouldn’t happen each year without the help of lots of dynamic and energetic people! Volunteering is a great opportunity for service groups and for individuals who want to show their community spirit. Volunteers are needed to assist with items such as packet pickup on May 11-14, monitoring the race course during the race and

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Guarantee Dates for Shirts & Sponsors…

Shirts Guaranteed Through April 24   Shirts are guaranteed for everyone who registers by April 24 for the 5K, 10K and 1 Mile Fun Run. Sponsorship Recognition Guaranteed Through April 27 Want to see your company name on the posters, flyers, finish line banner, event website, social media, and on the back of every person

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Donnie White, Sr. Memorial Ferguson Twilight Run Awards

Since 2010, the Ferguson Twilight Run has donated $64,000 in race proceeds to organizations that provide the residents of Ferguson and North St. Louis County with programs and events that showcase the enjoyable, healthy and sustainable aspects of fitness activities. The proceed awards are named in memory of our friend and Ferguson Twilight Run Planning

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Call for Sponsors

Donations from generous sponsors help provide everything from live music at the starting line to medals and trophies at the finish line. Sponsoring the 7th Annual Ferguson Twilight Run is a way for you to share your commitment to healthy and active lifestyles in our community and advertise your name throughout our region. Click here to view 2016

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More Fun When You’re Part of a Team

When you register ten or more people as team for the 5K or 10K, each person gets a $2 discount. Teams of four or more registering for the one mile fun run receive one free entry. Email RaceDirector@FergTwilightRun.com to receive your unique team code to register.

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Donnie White, Sr. Memorial Ferguson Twilight Run Awards

Each year, proceeds from the Ferguson Twilight Run are awarded to local organizations that provide the residents of Ferguson and North St. Louis County with programs and events that showcase the enjoyable, healthy and sustainable aspects of fitness activities. Additional information and award applications are available at fergtwilightrun.com/live-well-events/beneficiary-application and must be received by February 19 for consideration

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