This nine week training program for beginning runners and runners looking to get back in to shape trains specifically for the Ferguson Twilight Run. The Couch to 5K (C25K) program begins Monday, March 20 and is three evenings each week (Mon/Wed/Fri) at 6pm at Forestwood Park (806 Ferguson Ave). The C25K program starts out with
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Join Big River Running’s beginner 5k training program to help you get to the “START” line of the Ferguson Twilight 5k this May! START – Start Training and Racing Today – is geared for people new to running, or getting back into the routine after a long time off, this structured, fun and friendly training
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When you register ten or more people as a team for the 5K or 10K, each person gets a $2 discount. Email RaceDirector@FergTwilightRun.com to receive your unique team code to register.
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Learn tips and best practices to prevent injuries while training and running on Wednesday, March 15 from 6-8pm at the Ferguson Community Center (1050 Smith Ave). This free workshop will be facilitated by runner and University of Missouri Extension St. Louis (MU Extension STL) Wellness Specialist, Leslie Bertsch. This is the first of a series
Read MoreThanks to all of our Twilight Run participants! You can view the official results for the 2016 Twilight Run here.
Read MoreDue to a delay in receiving Twilight Run shirts, packet pickup will be delayed until Thursday. There will be no packet pickup on Wednesday. Instead, meet us at the Ferguson Community Center from 10:30 am- 8 pm on Thursday and Friday or at the Ferguson Bicycle Shop on race day beginning at 8am. We apologize for the
Read MoreThe Ferguson Twilight Run wouldn’t happen each year without the help of lots of dynamic and energetic people! Volunteering is a great opportunity for service groups and for individuals who want to show their community spirit. Volunteers are needed to assist with items such as packet pickup on May 11-14, monitoring the race course during the race and
Read MoreShirts Guaranteed Through April 24 Shirts are guaranteed for everyone who registers by April 24 for the 5K, 10K and 1 Mile Fun Run. Sponsorship Recognition Guaranteed Through April 27 Want to see your company name on the posters, flyers, finish line banner, event website, social media, and on the back of every person
Read MoreSince 2010, the Ferguson Twilight Run has donated $64,000 in race proceeds to organizations that provide the residents of Ferguson and North St. Louis County with programs and events that showcase the enjoyable, healthy and sustainable aspects of fitness activities. The proceed awards are named in memory of our friend and Ferguson Twilight Run Planning
Read MoreIn addition to running and/or sponsoring, you can support the Ferguson Twilight Run by volunteering. Many opportunities are available.
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