by Ferguson Twilight Run Planning Committee Member Meghan Mueller I keep running the Ferguson Twilight Run because both runners and spectators provide an upbeat, fun race. As you wind through tree-lined neighborhoods, many residents wave, clap, and high five you as you pass. Some residents even post motivational signs or leave free bottles of water
Read MoreWalking, running or training for a race can require extra motivation through the winter! A training buddy may give you just the motivation you need to keep each other moving through the coldest months of the year. These are a few other tips to help you make the most of your winter training. 1. Get
Read MoreLong after the last person has crossed the finish line, the Ferguson Twilight Run continues to benefit residents of Ferguson and the surrounding communities. Nearly $50,000 in proceeds from the Ferguson Twilight Run have been donated to organizations that improve the lives of North St. Louis County residents over the past five years. In 2014,
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