Injury Prevention Workshop on March 15
Learn tips and best practices to prevent injuries while training and running on Wednesday, March 15 from 6-8pm at the Ferguson Community Center (1050 Smith Ave). This free workshop will be facilitated by runner and University of Missouri Extension St. Louis (MU Extension STL) Wellness Specialist, Leslie Bertsch. This is the first of a series of nutrition and wellness classes that we will be offering to help you #RunWithFerguson.